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Leading people to their best by training Mind, Body and Spirit

At Power Athletics, home of CrossFit 30004, we help our clients get – and stay! – fired up with a time-tested plan for helping them create results that last a lifetime by focusing on the actions that actually WORK – for them, their goals, and their lifestyle!

We’ve helped over 1500 busy men and women just like you sculpt lean and strong bodies, lose fat, regain their energy! And we’d love to be part of your fitness/wellness team to help YOU reach your goals. Simply reply to this email to get things started.

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CrossFit is great for women because it builds them up instead of tearing them down. In a world where women are inundated with images and messages that they are not good enough, CrossFit says, ‘No, you aren’t just good enough. You’re perfect.’

Layla Kelling

CrossFit is great for a woman’s overall health. When I started CrossFit, I had to take medicine for pre-stages of osteoporosis After 2 years of training, I no longer have to take the medication! CrossFit has strengthened my bones!

Cathie Zinn

“CrossFit helps me at life, every day. I can keep up with my 22-year-old daughter, who’s always on the go. It keeps me out of the doctor’s office, too, and I can honestly say I feel better when I get my work done in the gym every week.”

Theresa Huskins
CrossFit is great for women because it builds them up instead of tearing them down. In a world where women are inundated with images and messages that they are not good enough, CrossFit says, ‘No, you aren’t just good enough. You’re perfect.’
Layla Kelling
CrossFit is great for a woman’s overall health. When I started CrossFit, I had to take medicine for pre-stages of osteoporosis After 2 years of training, I no longer have to take the medication! CrossFit has strengthened my bones!
Cathie Zinn
“CrossFit helps me at life, every day. I can keep up with my 22-year-old daughter, who’s always on the go. It keeps me out of the doctor’s office, too, and I can honestly say I feel better when I get my work done in the gym every week.”
Theresa Huskins

MEET OUR COACHES

Jonathan Edwards
Jonathan EdwardsOwner, Head Coach
Layla Kelling
Layla KellingAdmin, Precision Nutrition Specialist
READ FULL BIOS FOR OUR COACHES HERE

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Training for the Mind, Body, and Spirit

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