Monthly Archives: June 2018

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June 2018

How To Help Your Kids Eat Better

crossfit300042020-08-13T16:24:52-04:00

HELP! MY KIDS WON'T EAT GOOD FOODS! This is a subject we talk a lot about out the gym. How do we get our kids on board with making healthy choices too? I get it! I have 3 girls and I want to teach them to have a great relationship with food, educate them [...]

How To Help Your Kids Eat Bettercrossfit300042020-08-13T16:24:52-04:00

Get In My Belly (Sausage, Veggies & Rice)

crossfit300042020-08-13T16:26:40-04:00

This recipe meets ALL my requirements: Healthy (Low Calorie, Gluten Free, Dairy Free, Fiber Rich) Balanced (Protein, Carbs & Fat) FAST (cuz' I'm a busy mom of 3!) Delicious (cuz' life's too short to eat chicken breast everyday) Sausage, Veggies & Rice Fool proof! Simply cut the sausage (I like this Sam's Choice Chicken [...]

Get In My Belly (Sausage, Veggies & Rice)crossfit300042020-08-13T16:26:40-04:00