CrossFit for Beginners: What to know Before Starting

2025-06-23T13:33:51-04:00

If you’re thinking about trying CrossFit, or you've just started and feel like you're drowning in acronyms and sore muscles, you’re not alone. We've been in the CrossFit world since 2011, and there are a few things we  really want someone to know when they're brand new. Let us save you the confusion (and some [...]