Monthly Archives: February 2023


February 2023

how to meal prep without leftovers


Newsflash! It's possible to meal prep if you hate leftovers. Tell me if you can relate…a lot of people tell us one of the reasons they don’t meal prep is because either they or someone in their home won’t eat leftovers. Understandable! But guess what? It’s still possible to get all of the time-saving and stress-busting [...]

how to meal prep without leftovers2023-02-08T13:49:07-05:00

Meal Prep Recipes


We’ve put together 20 healthy meal prep recipes that are so good, you’re actually going to look forward to eating them (and making them!). Have you ever noticed that the busier you get, the easier it is to let your diet slip? It happens to the best of us! One takeout meal leads to another, and [...]

Meal Prep Recipes2023-02-03T14:04:44-05:00