CrossFit for Beginners: What to know Before Starting
crossfit300042025-06-23T13:33:51-04:00If you’re thinking about trying CrossFit, or you've just started and feel like you're drowning in acronyms and sore muscles, you’re not alone. We've been in the CrossFit world since 2011, and there are a few things we really want someone to know when they're brand new. Let us save you the confusion (and some [...]