Member Spotlight - Roger Gravlin A Tax Director Making Fitness a Priority Name: Roger Gravlin Age: 52 Occupation: Tax Director at an Atlanta-based automation company Family: Married to Tara Gravlin; father of Abby, Lexi, Jack, stepfather to Scarlett and Savannah Roger is not your average tax director. Sure, his days might be filled with numbers [...]
Do you ever feel like a ship lost at sea in a crowded, impersonal gym? The fluorescent lights, rows of machines, and the multitude of clinking weights can be overwhelming. For many, stepping into a generic gym is like trying to navigate a maze without a map—frustrating, aimless, and often leading to dead ends. [...]
It’s a special time of year ... with celebrations, traditions, and festivities galore. Which is awesome. BUT ... there’s something not-so-awesome, too – it’s all those sneaky saboteurs that come out during the holidays. They can set you back in a BIG WAY from reaching getting results. We put together a list of the 6 common ways to [...]