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Blog2018-11-30T15:31:46+00:00

Robert Pedro

  You will not find a more genuine and hard working guy in the gym than Robert. He gives his absolute best in every [...]

Choices and Chains

My friend Ron Jutze was explaining that the human mind thinks in pictures; It doesn't think in text, words, or anything else. So, when life [...]

Personal Training

Many times in class sessions we just don't have enough time to give you the necessary skills and drills to improve on specific skills. During [...]

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